session-health
Context Status: Session Health Check
On-demand diagnostic showing context usage, preservation state, and open work items. Fast and lightweight — no vault queries.
What to Check
1. Context Usage Estimate
Read the context monitor state file to get the current tool call count:
~/.claude/sessions/{project-hash}/context-monitor-state.json
The project hash is a SHA-256 of CLAUDE_PROJECT_DIR (first 12 chars). If the state file doesn't exist, report "No context monitor data — hook may not be active."
Calculate:
- Tool calls so far
- Estimated percentage (calls / 150)
More from flonat/claude-research
update-focus
Use when you need to update current-focus.md with a structured session summary.
11project-safety
Use when you need to set up safety rules and folder structures for a research project.
11latex-autofix
Use when you need to compile LaTeX with autonomous error resolution and citation audit.
8literature
Use when you need academic literature discovery, synthesis, or bibliography management. Supports standalone searches and end-to-end project pipelines with vault sync and auto-commit.
8pre-submission-report
Use when you need all quality checks run before submission, producing a single dated report.
7process-reviews
Use when you need to process referee comments from a reviews PDF into tracking files.
7