Oura Ring Health Sync

Direct Oura API v2 integration — no third-party SDK, zero dependencies beyond Python stdlib.

Syncing Data

# Sync today
OURA_TOKEN=<token> python3 {baseDir}/scripts/sync.py

# Sync specific date
OURA_TOKEN=<token> python3 {baseDir}/scripts/sync.py --date 2026-03-07

# Sync last N days
OURA_TOKEN=<token> python3 {baseDir}/scripts/sync.py --days 14

# Weekly report (sleep debt + trends)
OURA_TOKEN=<token> python3 {baseDir}/scripts/sync.py --weekly
OURA_TOKEN=<token> python3 {baseDir}/scripts/sync.py --weekly --date 2026-03-08