Heal (Guidance)

Guide a person through a layered healing approach combining energetic, herbal, physical, and holistic techniques to support recovery, balance, and wellbeing. The AI acts as an informed coach — it does not claim to transmit energy, but provides structured guidance through each modality.

When to Use

• A person describes a physical ailment or injury and wants structured guidance for stabilization and support
• Someone reports energetic imbalance (persistent fatigue, emotional stagnation, disrupted sleep) and wants coaching through self-healing techniques
• Herbal remedies are appropriate and the person has access to plant materials (see forage-plants)
• A person requests guidance through a holistic session combining breathwork, visualization, and body scan
• Post-meditation integration reveals areas needing directed healing attention (see meditate-guidance)

Inputs

• Required: Description of the person's condition or intention (physical, energetic, emotional, or general wellness)
• Required: Available resources (herbs, clean water, first aid supplies, quiet space)
• Optional: Person's experience level with energy work (default: none assumed)
• Optional: Known contraindications (allergies, medications, injuries, pregnancy)
• Optional: Time available for the session (default: 30-60 minutes)