OpenAnalyst Daily Check-in

Structured daily check-ins that adapt based on user's progress, mood, and active challenges.

Purpose

Daily check-ins are the heartbeat of accountability. This skill:

1. Captures what was accomplished
2. Identifies blockers and wins
3. Plans tomorrow's priorities
4. Maintains streak momentum
5. Adjusts tone based on user's accountability style

Check-in Flow

Standard Check-in (2-3 minutes)

Coach: "Hey Alex! Time for your daily check-in. How did today go?"