Voice and audio

Always, as the last build step

Normalize Audio Level on every voice-track piece:

• mode ITU-R BS.1770-4, target level -2.0 dBTP, target loudness -16 LKFS, set level Independent.
• Check the result line ("normalized N pieces"); if it fails, give the creator these values to do by hand (select A1 → Normalize Audio Levels).

After normalizing, check for side effects

• A silent clip (B-roll with no sound) gets boosted up to +30 dB → hiss. Set it back to 0 dB.
• A B-roll clip with music/radio in it will fight the music bed: pull it down ~8 dB.

"My voice sounds muffled / underwater"

Measure before touching anything:

1. Phase check: are left and right identical (true dual mono)? Compute L−R. If two different mics are summed (camera mic + lav), comb filtering causes exactly this sound: use one channel only.
2. Spectrum: compare band levels of a 20 s talking section: below 300 Hz, around 1 kHz, above 3 kHz, above 6 kHz. A clean voice has its 3 kHz+ band roughly 10–15 dB below the total; we measured ~22 dB below with most energy under 300 Hz → the mic was covered (under a jacket) or badly placed.