Memory Reflect

Review recent activity and consolidate valuable insights into long-term memory.

Inspired by sleep-time compute — the idea that memory formation happens best between active sessions, not during them.

When to Run

• Cron/heartbeat: Schedule as a periodic background task (recommended: 1-2x daily)
• On demand: User asks to reflect, consolidate, or review recent memory
• Post-compaction: After context window compaction events

Process

1. Gather Recent Material

Find what changed recently, then read the relevant files: