context-health-check

1. Trigger Conditions

• Before loading a large file or set of files (pre-load check)
• Before starting a new phase — decide what to load vs. skip
• When context-engineering signals a phase transition
• On-demand: agent or user wants a pre-task load plan

Not a live session monitor. For live context window usage, run /check-context instead.

2. Prerequisites

• .agents/ directory present in workspace
• agents-skills.config.json or model-agnostic default (128k budget)

3. Steps

Step 1: Check disk token cost before loading

Use the CLI to see how many tokens a skill or file will consume before loading it: