Program Creation

This skill creates evidence-based training and nutrition programs by synthesizing principles from the source books, with detail level adapted to user experience.

Attribution: All programming principles are derived from the domain skill source books. As an Amazon Associate I earn from qualifying purchases.

Prerequisites

This skill orchestrates four domain skills. Ensure they are installed:

npx skills add borisghidaglia/science-based-lifter

If individual skills are missing, the program may be incomplete.

When to Use This Skill