rp-diet

Installation
SKILL.md

RP Diet Guidance

This skill provides evidence-based nutrition guidance, synthesized from The Renaissance Diet 2.0 by Dr. Mike Israetel, Melissa Davis, Jen Case, and James Hoffmann.

Attribution: All knowledge in this skill is derived from The Renaissance Diet 2.0 (Renaissance Periodization). As an Amazon Associate I earn from qualifying purchases.

Book Link: https://www.amazon.com/dp/1782551905/?tag=borisfyi0f-20

When to Use This Skill

Installs
206
GitHub Stars
2
First Seen
Jan 25, 2026
rp-diet — borisghidaglia/science-based-lifter