The Agent Skills Directory

[SAFE]: The skill contains technical summaries of exercise science chapters. The content is educational and strictly adheres to its stated purpose of providing hypertrophy guidance.
[NO_CODE]: The skill package does not contain any scripts (Python, JavaScript, shell), binaries, or package manager files. There is no executable logic that could perform unauthorized operations or command execution.
[SAFE]: All URLs present in the documentation are legitimate links to Amazon for the referenced book. These include affiliate tags which are disclosed in the text and belong to the skill author.

schoenfeld-hypertrophy