wispr-flow
Installation
SKILL.md
Wispr Flow — Voice Recap
Use this skill when the user asks about their daily, weekly, or monthly activity, what they worked on, or wants a recap of their Wispr Flow dictation history. Trigger phrases include: "what did I do today", "daily recap", "weekly recap", "monthly recap", "wispr recap", "show me my flow stats", "what apps did I use", "how much did I dictate", "what did I work on this week", "what did I work on this month".
What it does
Reads the local Wispr Flow SQLite database (~/Library/Application Support/Wispr Flow/flow.sqlite) and generates activity recaps.
Daily Recap
- Overview stats: total dictations, words spoken, voice time, peak hour
- App breakdown: which apps were used for dictation, ranked by usage with percentages and icons
- Timeline: hour-by-hour activity with representative transcript snippets
- Topic summary: what was worked on, grouped by app with sample quotes
Weekly Recap
- Week overview: total dictations, words, voice time, app count, busiest day, peak hour
- Day-by-day chart: visual bar chart of activity across the week
- Hourly heatmap: when you're most active across the week
- App breakdown: full week app usage with icons