Energy Audit and Zone of Genius
The Energy Audit & Zone of Genius
"It turns out that what we're really good at is what we love... The key is to go and look at your day... eliminate [what it isn't] and naturally, you'll be drawn toward what it is that you love." — Matt Mochary
What It Is
A tactical exercise to review your calendar, color-code activities by energy impact (Green/Red), and systematically delegate or redesign draining tasks to maximize time in your "Zone of Genius."
When To Use
- Feeling burned out
- Procrastinating on important tasks
- Calendar density is high but output feels low
- Sensing you're in "Zone of Excellence" (good but draining)
The Zones
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