Context Preserver

Installation
SKILL.md

Context Preserver

Never lose your place. Resume in 5 minutes. Eliminate "Where was I?" moments.

Core Principle

ADHD brains have high context-switching costs and limited working memory. Every interruption means 15-30 minutes of "getting back into it." The solution: Automatically capture and restore mental state so you can resume work in under 5 minutes.

Key Insight: The act of saving context is therapeutic - it signals "I can stop safely."


The Context Problem

Problem 1: High Context-Switching Cost

Issue: After breaks, spend 15-30 min remembering what you were doing Result: Lost productivity, frustration, avoidance of breaks

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Context Preserver — daffy0208/ai-dev-standards