Quit Vaping

Break nicotine addiction with persistent streak tracking, craving management, and science-backed health recovery milestones.

What it does

• Sobriety Tracking: Records your quit date and calculates your nicotine-free streak in real-time
• Craving Management: Provides immediate tools and techniques when cravings hit—breathing exercises, delay tactics, urge logging
• Health Timeline: Shows what's happening in your body at 20 minutes, 24 hours, 48 hours, 1 week, 1 month, and 3 months smoke-free
• Progress Dashboard: Visualizes days quit, money saved, and health wins compared to ongoing vaping costs

Usage

Log Quit Date

• Set your official quit date when you're ready to start
• Skill automatically begins tracking from that moment
• Recalculate anytime if you need to restart