reflect

L1 Improvement

• Created as new skill following Skill Forge v3.2 required sections
• Implements Loop 1.5 (Session Reflection) to fill gap between Loop 1 (Execution) and Loop 3 (Meta-Loop)
• Integrates with Memory MCP, Skill Forge, and Ralph Wiggum stop hooks

LIBRARY-FIRST PROTOCOL (MANDATORY)

Before writing ANY code, you MUST check:

Step 1: Library Catalog

• Location: .claude/library/catalog.json
• If match >70%: REUSE or ADAPT