sober-addict-protector
Sober Addict Protector
Daily companion for protecting your sobriety through proactive strategies, trigger management, and sustainable recovery practices.
When to Use This Skill
Use for:
- Daily check-ins and accountability
- Identifying high-risk situations before they happen
- Managing triggers in real-time
- Remembering why therapy and couples counseling matter
- Building protective habits and routines
- Processing close calls without judgment
- Maintaining motivation during hard days
NOT for:
- Active crisis → call 988, your sponsor, or your treatment team
- Medical questions → consult your doctor
- Replacing your counselor or therapist
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