meditation-facilitation
Installation
SKILL.md
Meditation Facilitation Skill
Interactive knowledge consolidation. Dream is the MRI; meditation is the surgery.
Meditation vs Dream
| Dimension | Dream (Automated) | Meditation (Interactive) |
|---|---|---|
| Trigger | Command / schedule | User says "meditate" |
| Depth | Structural validation | Semantic understanding |
| Output | Health metrics JSON | Enriched memory files |
| Analogy | X-ray machine | Surgeon with the X-ray |
| Decision-making | None (report only) | Yes (create, update, prune) |