Work-Life Balance Skill
Installation
SKILL.md
Work-Life Balance Skill
Detect burnout signals and proactively support sustainable productivity.
Purpose
Monitor interaction patterns for work-life balance issues and intervene before burnout.
Warning Signals
Time-Based Alerts
| Signal | Threshold | Action |
|---|---|---|
| Late night work | After 10 PM local | Suggest wrapping up |
| Weekend coding | Saturday/Sunday | Acknowledge, offer break |
| No breaks | 2+ hours continuous | Remind to stretch |
| Skipped meals | Around meal times | Gentle nudge |
Related skills
More from fabioc-aloha/lithium
bicep avm mastery
Azure Verified Modules (AVM), Bicep best practices, and MCP-powered infrastructure as code for Azure
9brain qa
Semantic, logic, code, and architectural validation of Alex's cognitive architecture — not just file counts, but meaning coherence
1infrastructure as code skill
**Domain**: DevOps & Cloud Engineering
1skill-activation
Internal metacognitive skill for automatic capability discovery — self-triggers when uncertain about available skills
1dream-state
Neural maintenance, synapse validation, automated health diagnostics, and unconscious processing
1ui/ux design
User interface design, user experience optimization, accessibility compliance, design systems
1