fogg-behavior-model
Installation
SKILL.md
Fogg Behavior Model
Behavior happens when motivation, ability, and prompt meet at same moment. If behavior fails, one element is missing.
Goal
- Define target behavior.
- Find weak element.
- Design intervention.
- Measure behavior change.
Elements
- Motivation: user wants to act.
- Ability: action is easy enough.
- Prompt: trigger appears at the right moment.