pct
Installation
SKILL.md
Person-Centered Therapy (PCT) Skill
"The curious paradox is that when I accept myself just as I am, then I can change." — Carl Rogers
Background and theory: Read references/foundation.md
Sub-commands
| Command | Description |
|---|---|
/pct |
Full person-centered exploration of a concern |
/pct:reflect |
Practice reflection techniques on a statement |
/pct:conditions |
Assess which core conditions are present or missing |