Solution-Focused Brief Therapy (SFBT)

"If it ain't broke, don't fix it. If it works, do more of it. If it doesn't work, do something different." — Steve de Shazer

Background and theory: Read references/foundation.md

The Miracle Question

"Suppose tonight, while you're sleeping, a miracle happens. The problem is solved. But you don't know because you're asleep. When you wake up, what's the first small sign something is different?"

Follow-ups:

1. "What else?" (ask 3-5 times)
2. "Who would notice first?"
3. "What would they see you doing differently?"
4. "On 1-10, where are you today?"
5. "What parts of the miracle are already happening?"