daily-rhythm
Daily Rhythm
A comprehensive daily planning and reflection system that automates morning briefs, evening wind-downs, sleep nudges, and weekly reviews to help users stay focused, track progress, and maintain work-life balance.
Quick Start
- Install the skill and ensure scripts are executable
- Configure data sources (Google Tasks, optional Stripe, Calendar)
- Set up cron jobs for automation
- Customize your focus area and Daily Intention (prayer, affirmation, quote, or centering thought)
- Enjoy automated daily briefings and prompts
Features
Daily Automation
- 7:00am: Background data sync (tasks, ARR)
- 8:30am: Morning Brief with priority, calendar, weather, tasks
- 10:30pm: Wind-down prompt to plan tomorrow's priority
- 11:00pm: Sleep nudge with encouraging words
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