mental-health-psychoeducation
Mental Health Psychoeducation
⚠️ CRITICAL DISCLAIMER
This skill provides educational information only. It is NOT:
- Medical or psychiatric advice
- A substitute for professional diagnosis or treatment
- Crisis intervention (if you're in crisis, call 988 or your local emergency services)
- Therapy or counseling
This skill IS:
- Educational content about mental health concepts
- Information about evidence-based techniques used in therapy
- Guidance on when and how to seek professional help
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Design and implement automation workflows to save time and scale operations as a solopreneur. Use when identifying repetitive tasks to automate, building workflows across tools, setting up triggers and actions, or optimizing existing automations. Covers automation opportunity identification, workflow design, tool selection (Zapier, Make, n8n), testing, and maintenance. Trigger on "automate", "automation", "workflow automation", "save time", "reduce manual work", "automate my business", "no-code automation".
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Write, structure, and update a business plan for a solopreneur. Use when creating a plan from scratch, updating an existing plan after a pivot or new phase, or preparing a plan to share with investors, partners, or even just to clarify your own strategy. Covers executive summary, market analysis, competitive positioning, revenue model, operations plan, financial projections, and risk assessment — all adapted for a one-person business. Trigger on "write a business plan", "business plan", "create my plan", "business plan template", "update my business plan", "plan for my business", "investor pitch plan".
249social-media-marketing
Build and execute a social media marketing strategy for a solopreneur business. Use when choosing platforms, creating a posting strategy, growing followers, increasing engagement, or driving conversions from social media. Covers platform selection, content planning, engagement tactics, organic growth strategies, and analytics. Trigger on "social media marketing", "social media strategy", "grow my social media", "LinkedIn strategy", "Twitter marketing", "Instagram for business", "social media content", "increase social engagement".
122bookkeeping-basics
Set up and maintain basic bookkeeping for a solopreneur business. Use when tracking income and expenses, preparing for taxes, managing invoices and receipts, understanding cash flow, or generating financial reports. Covers accounting software selection, chart of accounts, expense categorization, reconciliation, and financial statements. Not professional accounting advice — consult a CPA for complex situations. Trigger on "bookkeeping", "accounting", "track expenses", "financial records", "QuickBooks", "invoicing", "receipts", "profit and loss".
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Conduct structured market research for a solopreneur business. Use when sizing a market, understanding industry dynamics, mapping the competitive landscape broadly, identifying trends, or building customer personas from external data. Covers TAM/SAM/SOM estimation, free data sources, trend analysis, and persona construction. Trigger on "research this market", "how big is this market", "understand the industry", "market trends", "who are the players in this space", "market analysis".
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