reclaim-your-brain
Reclaim Your Brain
Overview
AI can make you smarter or make you lazy. The difference is how you use it. This skill transforms Claude from an answer machine into a learning coach — asking questions instead of giving answers, making you explain concepts back, and connecting new knowledge to what you already know. You'll learn slower, but retain 10x more.
How This Skill Works
Normal mode (passive consumption):
You: "How does recursion work in programming?"
Claude: "Recursion is when a function calls itself. Here's how it works: [full explanation with examples]"
Result: You read it, think you get it, forget it in 3 days.
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Design and implement automation workflows to save time and scale operations as a solopreneur. Use when identifying repetitive tasks to automate, building workflows across tools, setting up triggers and actions, or optimizing existing automations. Covers automation opportunity identification, workflow design, tool selection (Zapier, Make, n8n), testing, and maintenance. Trigger on "automate", "automation", "workflow automation", "save time", "reduce manual work", "automate my business", "no-code automation".
696business-plan
Write, structure, and update a business plan for a solopreneur. Use when creating a plan from scratch, updating an existing plan after a pivot or new phase, or preparing a plan to share with investors, partners, or even just to clarify your own strategy. Covers executive summary, market analysis, competitive positioning, revenue model, operations plan, financial projections, and risk assessment — all adapted for a one-person business. Trigger on "write a business plan", "business plan", "create my plan", "business plan template", "update my business plan", "plan for my business", "investor pitch plan".
258time-management
Manage time effectively as a solopreneur to maximize productivity and avoid burnout. Use when struggling with focus, feeling overwhelmed, context-switching too much, or wanting to optimize daily routines. Covers time-blocking, deep work, energy management, distraction elimination, and sustainable productivity systems. Trigger on "time management", "productivity", "focus", "get more done", "manage my time", "deep work", "avoid burnout", "daily routine".
254social-media-marketing
Build and execute a social media marketing strategy for a solopreneur business. Use when choosing platforms, creating a posting strategy, growing followers, increasing engagement, or driving conversions from social media. Covers platform selection, content planning, engagement tactics, organic growth strategies, and analytics. Trigger on "social media marketing", "social media strategy", "grow my social media", "LinkedIn strategy", "Twitter marketing", "Instagram for business", "social media content", "increase social engagement".
124mental-health-psychoeducation
Comprehensive psychoeducation on mental health conditions, therapy modalities, evidence-based coping techniques, psychiatric medications, and self-assessment frameworks. Educational resource only — not medical advice, diagnosis, or treatment. Use when learning about mental health concepts, understanding therapy options, exploring coping strategies, or recognizing when to seek professional help. Trigger on "mental health", "therapy types", "coping strategies", "anxiety", "depression", "ADHD", "psychiatric medication", "when should I see a therapist".
113bookkeeping-basics
Set up and maintain basic bookkeeping for a solopreneur business. Use when tracking income and expenses, preparing for taxes, managing invoices and receipts, understanding cash flow, or generating financial reports. Covers accounting software selection, chart of accounts, expense categorization, reconciliation, and financial statements. Not professional accounting advice — consult a CPA for complex situations. Trigger on "bookkeeping", "accounting", "track expenses", "financial records", "QuickBooks", "invoicing", "receipts", "profit and loss".
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