Reflect — Learn + Retro + Write Skill

Three modes: capture learnings (default), weekly retrospective, or codify recurring patterns into skills.

Rule labels: [IRON LAW] means a non-negotiable correctness constraint. [GUIDANCE] means a strong default that may adapt when context justifies it.

Mode Selection

• Learn (default): "what have we learned", "add learning", "show learnings", "prune learnings"
• Retro: "weekly retro", "what did we ship", "retrospective", or --retro flag
• Write Skill: "write a skill", "create a skill", "codify this pattern", "edit this skill"

Learn Mode

Capture only what the user explicitly wants to preserve so future sessions can reuse it.

Invocation Rule