/time-audit — Weekly Time Audit

Run a personal time audit using macOS Screen Time data and Chrome history. Produces an HTML visualization showing where time actually went and how to improve.

Instructions

Step 0: Pre-flight check

Run these in parallel:

Verify Full Disk Access: sqlite3 ~/Library/Application\ Support/Knowledge/knowledgeC.db ".tables" 2>&1
Check system timezone: date
Find all Chrome History files: find ~/Library/Application\ Support/Google/Chrome/ -name "History" 2>/dev/null

If knowledgeC.db returns a permissions error, stop and tell the user:

"Terminal needs Full Disk Access to read Screen Time data. Go to System Settings → Privacy & Security → Full Disk Access → enable Terminal. Then re-run /time-audit."

Step 1: Get context (REQUIRED — do not skip)

Before pulling any data, ask the user these questions in a single message: