laniameda-instagram-reel-digest

Purpose: Watch an Instagram reel so Michael doesn't have to. Extract what's said, what's shown, what's actionable — and optionally save to KB or package as a skill.

Source: Instagram reels (video with audio/speech). Not for: Instagram carousel posts (image slides) → use laniameda-instagram-carousel-extract.

Triggers

• Instagram reel URL pasted
• "watch this reel"
• "what does she say in this"
• "digest this reel"
• "transcribe this reel"
• "extract from this reel"