Obsidian Workout Export Skill

Intent

Convert workout session data into clean Obsidian-ready Markdown logs with body stats, session details, PRs, and notes.

Use When

• The user explicitly asks for obsidian-workout-export.
• The request matches the triggers or workflow described below.
• The task benefits from a reusable, structured output instead of a one-off answer.

Do Not Use When

• Do not use for programming future training blocks, diagnosing injuries, or inventing workout details missing from the source.
• Required context is missing and cannot be reasonably inferred.
• A more specific skill in this repo is a better match.

Validation Checklist