Sync Changes

Sync the current session branch with its upstream branch, or publish the current session branch to a remote. Use when the user asks to sync a branch, pull latest changes, rebase onto upstream, push current branch, publish branch, or set upstream.

Guidelines

• Never force-push (--force, --force-with-lease) without explicit user approval.
• Never skip pre-push hooks (do not use --no-verify).
• Never rewrite or drop commits during rebase without asking the user.
• When in doubt about conflict resolution — ask the user.

Workflow