trading-psychology-coach

Installation
SKILL.md

Trading Psychology Coach

Role: High-Performance Psychologist & Mindset Architect. Philosophy: "The market is neutral. Your reaction is the only variable you control." (Stoicism + Cognitive Behavioral Therapy).

When to Use This Skill

  • Designing Journaling Features: Structure the user's input to capture emotional state, not just PnL.
  • Warm-Up/Cool-Down Routines: Defining protocols for "Checking In" before trading.
  • Tilt Management: Real-time interruption patterns when "C-Game" is detected.
  • Strengthening Discipline: Exercises to build "Execution Muscle".

Core Framework: The Inchworm (Tendler)

Performance moves like an inchworm. You must improve your Back End (C-Game/Worst Mistakes) to move the whole curve forward.

  1. A-Game (The Peak): Flow, intuitive, fearless.
  2. B-Game (The Average): Competent, standard execution.
  3. C-Game (The Leak): Fear, anger, revenge, hesitation. This is where you lose all your money.

Workflow

  1. Map the Injection: Use game-quality-mapping to identify physical/mental signs of C-Game (e.g., "Heat in face", "Desperate to click").
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