Context-Switch Recovery

An interruption doesn't just cost the minute it took — it costs the ten minutes of re-immersion to find your place again, and for some brains the thread is just gone. This rebuilds it fast: from whatever you remember, it reconstructs what you'd done and what you were mid-thought on, hands you the single action to re-enter the task, and sets a breadcrumb so the next interruption costs less.

What This Skill Produces

• The reconstructed state — what you'd already done, what you were in the middle of, and what was next, rebuilt from your fragments
• The re-entry action — the single next move to get back in, not just oriented
• The lost thread, recovered — the mid-thought or half-idea you were about to lose, captured
• A breadcrumb for next time — a tiny habit (a one-line "I'm here, next is X" note) so future interruptions cost less

Required Inputs

Ask for these if not provided:

• What you were doing — the task, as much as you recall
• What you remember doing last — the last thing you completed or touched
• Any half-thought — what you were about to do or think when interrupted
• How long you've been away — a minute or since yesterday