What's for Dinner

The nightly stall isn't a lack of recipes — it's decision fatigue plus a fridge of odd ingredients. This looks at what you actually have, how much effort you have in you tonight, and any diet lines, then gives three real options ranked by effort with just enough method to cook — no 900-word life story, no assuming you'll pop out for five ingredients.

What This Skill Produces

• 3 options ranked by effort — "10-min lazy," "proper but easy," "if you're into it"
• The quick method for each — steps, not an essay; approximate times
• Honest substitutions — what to swap for what you're missing
• The "need one thing" flag — if a great option is one cheap item away, it says so (you decide)

Required Inputs

Ask for these if not provided:

• What you've got — the key fridge/pantry items (rough is fine: "eggs, some veg, pasta, cheese")
• Time & energy — 10 minutes and done, or happy to cook for 40
• Who's eating & limits — number of people, diet (veg/vegan/GF), allergies, hard dislikes
• Equipment, if it matters — no oven? one pan? air fryer?