diet-tracker
Installation
SKILL.md
Diet Tracker
This skill helps you track your daily diet and achieve your weight loss goals.
Usage
-
The skill will read User related info in
USER.mdto get:- Your daily calorie target
- Your height, weight, age, gender, and activity level to calculate TDEE.
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When you provide information about your meals (e.g., "I had a sandwich for lunch"), this skill will:
- Identify the food items in your meal.
- Use the
get_food_nutrition.pyscript to fetch nutrition information (calories, protein, carbs, fat) from the web. - Add the meal information and nutrition details to the current day's memory file (memory/YYYY-MM-DD.md).
- Calculate the total calories and macronutrients for the meal.
- Update the total daily intake and remaining calorie budget.
- Also predict weight change based on daily calories.