Quit Alcohol

Your personal sobriety companion. Track streaks, manage urges, celebrate wins.

What it does

• Sobriety tracking: Records your alcohol-free streak in days, weeks, and months
• Urge management: Logs cravings, identifies triggers, suggests coping strategies
• Milestone celebrations: Marks 24 hours, 1 week, 30 days, 90 days, and 1-year achievements
• Progress dashboard: Visual summaries of your recovery journey
• Support reminders: Links to local resources and recovery communities

Usage

Start sobriety

• "Start my sobriety journey today" - Begin tracking from now
• "My quit date is [date]" - Set a historical start date
• "Reset my sobriety tracker" - Start fresh if relapsed