Weight Loss

Sustainable progress tracking for your health journey—data stays local, accountability stays real.

What it does

• Log weigh-ins - Record daily or weekly measurements without judgment
• Trend smoothing - See the big picture past daily fluctuations
• Goal tracking - Set realistic targets and watch milestones unfold
• Non-scale victories - Celebrate strength gains, energy boosts, and clothes fitting better
• Privacy-first - All data lives on your machine, never uploaded or shared

Usage

Log Weight

Simply tell Clawd your weight: "Log 185 pounds" or "Weigh-in: 82.5 kg". Include the date or use today's date by default.

Check Progress

Ask for a snapshot: "How much weight have I lost?" or "Show me my last 4 weeks of weigh-ins". Get totals, averages, and velocity.