whoop

WHOOP morning check-in:

• fetches your latest WHOOP data (Recovery, Sleep, Cycle/Strain)
• generates a short set of suggestions for the day

Quick Start (User + Bot)

What the user does (one-time)

1. Create a WHOOP app and get credentials:

• WHOOP_CLIENT_ID
• WHOOP_CLIENT_SECRET

2. In the WHOOP developer dashboard, set Redirect URL:

• https://localhost:3000/callback

3. Put secrets into ~/.clawdbot/.env: