whoopskill

Use whoopskill to fetch WHOOP health metrics (sleep, recovery, HRV, strain, workouts).

Install: npm install -g whoopskill | GitHub

Quick start

• whoopskill summary — one-liner: Recovery: 52% | HRV: 39ms | Sleep: 40% | Strain: 6.7
• whoopskill summary --color — color-coded summary with 🟢🟡🔴 status indicators
• whoopskill trends — 7-day trends with averages and direction arrows
• whoopskill trends --days 30 --pretty — 30-day trend analysis
• whoopskill insights --pretty — AI-style health recommendations
• whoopskill --pretty — human-readable output with emojis
• whoopskill recovery — recovery score, HRV, RHR
• whoopskill sleep — sleep performance, stages
• whoopskill workout — workouts with strain
• whoopskill --date 2025-01-03 — specific date