Smart Nutrition Customizer 👩‍🍳

Calculate metabolic rate and nutritional needs from body data, then generate a personalized full-day meal plan.

Use Cases

Use when the user needs "nutrition planning", "meal plan", "calorie calculation", "weight loss meals", "muscle gain meals", "dietitian", "healthy recipes", or "calorie counting".

Workflow

Step 1: Collect Information

Gather the following data from the user (ask only for what's missing, not all at once):