iA Format

Reformats Markdown so it reads well in iA Writer. iA Writer renders headings and prose beautifully; emphasis and decoration are noise.

When to use

• Notes, scripts, briefs, posts, or reference docs read in iA Writer.
• Cleaning up agent-generated Markdown that overuses bold, italics, callouts, and rules.
• Any file under context/, projects/, sops/, or scratch/ in this workspace.

Process

1. Pick the target from $ARGUMENTS, a pasted block, or the named file.
2. Preserve meaning and structure. This is formatting, not rewriting.
3. Apply the rules below.
4. If a file path was given, overwrite it. Otherwise return the formatted text only.

Rules