Liftoscript Program Authoring

Output contract

• Default to slash-style format for new lines: Exercise Name / set expressions / section: value / section: value.
• Keep one separator style per line; do not mix slash and freeform section placement.
• Preserve existing local style when editing unless the user asks to normalize.
• Use explicit section names for non-set data (progress:, update:, warmup:, superset:, used:, id:).

Operating rules