voice-note-ingest — Exact-Phrasing Voice Capture

Convention: see conventions/quality.md for citation rules, back-link enforcement, and exact-phrasing requirements.

Convention: see _brain-filing-rules.md for the filing decision protocol.

Iron Law

The user's exact words are the insight. Never paraphrase. Never clean up. The vivid, unpolished, stream-of-consciousness phrasing captures something that cleaned-up prose does not. Preserve it in block quotes. The Analysis section can interpret; the transcript section is sacred.

• ✅ "The ambition-to-lifespan ratio has never been more fucked"
• ❌ User noted the tension between ambition and mortality

When to invoke