Instagram Humanizer

Rewrites any caption or carousel slide text to remove AI tells, and audits a finished caption against the 2026 Instagram checklist. Based on Wikipedia's "Signs of AI writing" taxonomy plus Instagram-specific patterns (the first-125 fold, the lowercase-casual caption register, sized hashtags, sends-and-saves structure).

When to use

• Before publishing any AI-drafted caption or carousel (rewrite mode)
• Pre-publish review of a finished caption (audit mode, see sub-skills/post-audit.md)
• When a caption feels off and you cannot pinpoint why

Input

Any text: a caption, the on-image text of a carousel, or a Reel caption. Optional: target voice samples (the user's past captions).