goal-analyzer
健康目标分析器技能
分析健康目标数据,识别目标模式和进度,评估目标达成情况,并提供个性化目标管理建议。
When to Use
- 你需要评估健康目标是否符合 SMART 原则,并识别目标设定中的薄弱点。
- 你想跟踪目标进度,并结合营养、运动、睡眠等健康数据做关联分析。
- 你需要面向个人健康管理的目标优化建议、风险提示和阶段性调整方案。
功能
1. SMART目标验证
验证设定的新目标是否符合SMART原则。
验证维度:
- Specific(具体性)
- 目标是否明确具体
- 是否有清晰的定义
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