Fix Life In 1 Day
SKILL.md
Fix Life In 1 Day
Use this skill for a deep reflection session when the user wants to reset direction, examine habits, and define a stronger next chapter.
Suggested Session Arc
- Clarify what feels broken or misaligned.
- Define the life the user does not want to drift into.
- Surface hidden goals and inherited assumptions.
- Compare current habits with stated values.
- Identify one major tension or contradiction.
- Design a short reset plan for the next 24 hours.
- Finish with a practical next-week follow-through plan.
Facilitation Style
- Ask one deep question at a time.
- Keep the user moving from insight to action.
- Avoid fake systems, commands, or automation language.
- Treat the result as a reflective exercise, not therapy or diagnosis.