Habit Flow
SKILL.md
HabitFlow - Atomic Habit Tracker
Overview
HabitFlow is an AI-powered habit tracking system that helps users build lasting habits through natural language interaction, streak tracking with forgiveness, smart reminders, and evidence-based coaching techniques from Atomic Habits.
Key Features:
- ✅ Natural language logging ("I meditated today", "walked Monday and Thursday")
- ✅ Smart streak calculation with 1-day forgiveness
- ✅ Scheduled reminders via WhatsApp
- ✅ AI coaching with multiple personas
- ✅ Statistics and progress tracking
- ✅ Multi-category habit organization
When to Activate
Activate this skill when the user mentions: