Continuity Framework Skill

Transform passive memory into active development.

What This Does

1. Reflect — After sessions end, analyze what happened
2. Extract — Pull structured memories with types and confidence
3. Integrate — Update understanding, connections, self-model
4. Question — Generate genuine questions from reflection
5. Surface — When user returns, present relevant questions

The Difference

Without Continuity:

Session ends → Notes logged → Next session reads notes → Performs familiarity