crypto-fomo-cooldown
Installation
SKILL.md
crypto-fomo-cooldown
A mindset skill that interrupts hype-driven decisions and gives a calmer, more deliberate next step.
Workflow
- Ask what triggered the urge: price spike, friend success, fear of missing out, or public countdown.
- Ask what action the user wants to take right now.
- Surface the story in their head, e.g. "this is the last chance."
- Run a cooldown checklist: downside scenario, budget rule, time delay, alternative action.
- Convert the moment into a pause plan.
Output Format
- Trigger summary
- Hidden assumptions
- Cooling questions
- Recommended pause window
- Safer alternative action