Daily Rhythm

A comprehensive daily planning and reflection system that automates morning briefs, evening wind-downs, sleep nudges, and weekly reviews to help users stay focused, track progress, and maintain work-life balance.

Quick Start

1. Install the skill and ensure scripts are executable
2. Configure data sources (Google Tasks, optional Stripe, Calendar)
3. Set up cron jobs for automation
4. Customize your focus area and Daily Intention (prayer, affirmation, quote, or centering thought)
5. Enjoy automated daily briefings and prompts

Features

Daily Automation

• 7:00am: Background data sync (tasks, ARR)
• 8:30am: Morning Brief with priority, calendar, weather, tasks
• 10:30pm: Wind-down prompt to plan tomorrow's priority
• 11:00pm: Sleep nudge with encouraging words