Diet — Meal & Nutrition Tracker

Track what you eat, monitor macros, plan meals, and review nutrition trends.

Commands

log — Record a meal

bash scripts/script.sh log "<food_item>" <calories> <protein_g> <carbs_g> <fat_g> [meal_type]

Records a food entry with calorie and macro data. meal_type defaults to snack. Options: breakfast, lunch, dinner, snack.

calories — Query calorie totals

bash scripts/script.sh calories [YYYY-MM-DD]