exercise-form
Installation
SKILL.md
exercise-form
Exercise form guide with warmup routines and workout plans. Use when planning workouts.
Commands
guide
scripts/script.sh guide <exercise>
search
scripts/script.sh search <muscle>
Exercise form guide with warmup routines and workout plans. Use when planning workouts.
guidescripts/script.sh guide <exercise>
searchscripts/script.sh search <muscle>
warmup